Oh, Pregnancy…. that wonderful time when everyone offers unwanted advice and your body changes in ways you didn’t know possible. If you’re pregnant, you are probably getting advice from the grocery store cashier, relatives, and complete strangers, but let me encourage you to take on this program to help you make sense of it all and answer your questions quick and simple.
Ensuring optimal nutrition during pregnancy is one of the best gifts you can give your baby. Doctors warn of the foods to avoid (cold cuts, excess caffeine, soft cheeses, alcohol, etc.) but few give detailed advice on what optimal pregnancy nutrition should look like.
A woman’s body is quite literally building an entire human being during pregnancy, and as such, she needs a lot of quality sources of all the things needed to support the human body- mainly proteins, fats, vegetables and fruits, and certain supplements she might not be getting adequately from food.
This program has been developed to help you understand what you need during pregnancy and what is expected.
In this great nutritional program you will not only receive loads of great support, but also the following:
Take advantage of this great program and enjoy every moment of your pregnancy.
Vicky Kriel is a holistic Nutritionist, RNCP CNP, and the owner/founder of Just Add Health.
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